Welcome to our healthy eating family!
This is our blog, where we share tips and tricks for eating healthier while still enjoying your favorite foods. We're all about making small, sustainable changes and supporting each other on our journeys. Welcome to the WWW.WHATDIDYOUEATTODAYMAG.COM family!
YOU CAN DO IT
Slow and steady wins the race
Here, we'll explore how to slowly but surely change your diet for the better. We believe in progress, not perfection, and in making healthy choices that fit your lifestyle. We are here to help everyone enjoy great food but stay on your diet. We're in this together, making small changes that add up to big results.
Chicken Philly's are the best replacements for Philly cheesesteaks. Losing all your favorite foods just to be health is not what has to happen. Double your veggies and increase your protein intake is all you have to do.
Grilled chicken wraps are my favorite since I have changed my diet. Adding extra veggies and a little sauce makes these wraps the best. You can still eat meals like these and enjoy eating healthier
A helping hand for autoimmune warriors
This blog is unique because I share my personal experiences and advice to help others, especially those who, like me, are navigating life with autoimmune diseases. We'll discuss how to adapt recipes, manage symptoms through diet, and find joy in eating despite dietary restrictions. Welcome to a community that understands!
HEALTHY FOODS THAT WILL STILL PUT A SMLE ON YOUR FACE.
Recipes you can buy individually
Besides providing tips and tricks, on this blog we offer individual recipes from WWW.WHATDIDYOUEATTODAYMAG.COM, so you can pick and choose what you want to try without committing to a whole cookbook. It's like a healthy eating a-la-carte experience.
Take the first step to change your diet to become a healthier version of yourself. I did it, you can do it too. Join the What Did You Eat Today family. We are here to help you.